Air Fryer Plantains
Enjoy crispy-on-the-outside, soft-on-the-inside plantains made in an air fryer! This healthy and easy Caribbean-inspired recipe captures the perfect blend of sweetness and crispness, perfect as a snack or side dish.
Ingredients
- 2 ripe yellow plantains with some black spots
- 1 tbsp avocado or coconut oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
- Optional: A squeeze of lime or lemon juice
Instructions
- Preheat Air Fryer: Preheat your air fryer to 400°F (200°C).
- Prepare Plantains: Peel the plantains and slice them into 1/2-inch thick rounds or strips.
- Soak and Dry: (Optional) Soak the slices in water for 30 minutes to reduce starch. Drain and pat dry with paper towels.
- Season: Toss the plantain slices in oil, then sprinkle garlic powder, paprika, salt, and pepper evenly over the slices.
- Arrange in Air Fryer: Place the plantain slices in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Air Fry: Cook for 12-15 minutes, flipping halfway through. Check for a golden, crispy exterior. Adjust cooking time based on your air fryer and desired crispiness.
- Serve: Remove the plantains and garnish with a squeeze of lime or lemon juice if desired. Serve warm as a snack or side dish.
Notes
- For a sweeter snack, use black (overripe) plantains and skip the savory seasonings.
- You can use cooking spray instead of oil for an even lighter option.
- Adjust spices to your preference; cinnamon works well for a sweet variation.
- These plantains pair perfectly with guacamole, salsa, or yogurt dip for added flavor.