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air fryer okra

Air Fryer Okra

Lisa
A healthier twist on a classic Southern favorite, Air Fryer Okra delivers crispy, flavorful bites without the guilt of deep frying. Packed with nutrients, this dish is perfect for a quick snack, side dish, or appetizer that everyone will enjoy!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 90 kcal

Ingredients
  

  • 1 lb fresh okra washed and trimmed
  • 1 tbsp olive oil or avocado oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp paprika optional
  • 1/4 tsp garlic powder optional

Instructions
 

Prepare the Okra:

  • Wash and pat dry the okra. Trim the ends and cut into 1/2-inch pieces.

Season the Okra:

  • In a mixing bowl, toss the okra with olive oil, salt, black pepper, and optional seasonings like paprika or garlic powder for added flavor.

Preheat the Air Fryer:

  • Preheat the air fryer to 400°F (200°C) for about 3 minutes.

Cook the Okra:

  • Place the seasoned okra in the air fryer basket in a single layer. Cook for 10-12 minutes, shaking the basket halfway through to ensure even crisping.

Serve and Enjoy:

  • Once the okra is golden and crispy, remove it from the air fryer. Serve immediately for the best taste and texture.

Notes

  • For extra crispiness, let the okra sit for 10 minutes after seasoning to allow the flavors to absorb and excess moisture to evaporate.
  • Experiment with seasonings to customize your flavor profile, such as Cajun or Old Bay spices.
  • Store leftover okra in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 375°F (190°C) for 3-5 minutes to restore crispiness.
Enjoy this guilt-free take on a Southern classic with your favorite dipping sauce or as a standalone treat!
Keyword Air Fryer Okra, Crispy Okra, Guilt-Free Fried Okra, Healthy Southern Recipe