Air Fryer Kale Chips
Air Fryer Kale Chips are a quick, healthy snack perfect for curbing cravings. Made with fresh kale, a touch of oil, and simple seasonings, these chips are crispy, flavorful, and packed with nutrients. A guilt-free alternative to traditional chips that’s easy to customize with your favorite spices!
Ingredients
- 1 bunch fresh kale washed and thoroughly dried
- 1 tbsp olive oil or avocado oil
- 1/2 tsp sea salt adjust to taste
- Optional seasonings: garlic powder paprika, chili powder, parmesan cheese, or lemon zest
Instructions
Prepare the Kale:
- Wash the kale thoroughly and dry completely using a clean towel or salad spinner.
- Remove the stems and tough veins, tearing the leaves into bite-sized pieces.
Season the Kale:
- Place the kale pieces in a large mixing bowl. Drizzle with olive oil and sprinkle with sea salt and any optional seasonings.
- Toss the kale gently to coat each piece evenly.
Preheat the Air Fryer:
- Set your air fryer to 350°F (175°C) and preheat for 2-3 minutes.
Cook the Kale Chips:
- Place the kale in a single layer in the air fryer basket. Avoid overcrowding for even cooking.
- Air fry at 350°F for 8-12 minutes, shaking the basket halfway through. Watch closely during the last few minutes to prevent burning.
Cool and Serve:
- Remove the kale chips from the air fryer and let them cool for a few minutes.
- Enjoy immediately or store in an airtight container for up to 2 days.
Notes
- Storage Tips: Kale chips are best enjoyed fresh but can be stored in an airtight container. They may lose some crispiness over time.
- Customization: Experiment with different spices like cumin, nutritional yeast, or cayenne pepper for unique flavors.
- Moisture Matters: Ensure the kale is completely dry before seasoning to achieve the perfect crunch.
- Avoid Overcrowding: Cook in batches if needed to ensure even crisping.