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Air Fryer Fried Green Tomatoes

Air Fryer Fried Green Tomatoes

Lisa
A healthier version of the beloved Southern classic, these Air Fryer Fried Green Tomatoes offer a crispy, golden crust without the excess oil of traditional frying. Enjoy the tangy flavor of green tomatoes with a perfectly crunchy coating, all made easily in your air fryer!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 150 kcal

Ingredients
  

  • 2 medium-sized green tomatoes sliced into 1/4-inch thick rounds
  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1/2 cup panko breadcrumbs
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg beaten
  • Olive oil spray or any cooking spray

Instructions
 

Prepare the Breading Station:

  • Set up three shallow dishes. In the first, add the flour. In the second, beat the egg. In the third, mix the cornmeal, panko breadcrumbs, paprika, garlic powder, salt, and pepper.

Bread the Tomatoes:

  • Dredge each tomato slice in the flour, coating both sides. Then dip it in the beaten egg, allowing any excess egg to drip off. Finally, press the tomato slice into the breadcrumb mixture, making sure it's well-coated on both sides.

Preheat and Prepare the Air Fryer:

  • Preheat your air fryer to 400°F (200°C). Lightly spray the air fryer basket with olive oil spray.

Air Fry the Tomatoes:

  • Place the breaded tomato slices in a single layer in the air fryer basket. Be sure not to overcrowd the basket. Air fry for 8-10 minutes, flipping halfway through, until the tomatoes are golden brown and crispy.

Serve:

  • Remove the tomatoes from the air fryer and serve immediately with your favorite dipping sauce or a sprinkle of Parmesan cheese. Enjoy the crispy, tangy goodness!

Notes

  • Choosing Tomatoes: Select firm, green tomatoes that are not too ripe to ensure they hold up well during cooking.
  • Breading Tip: Ensure the tomatoes are fully coated in each step to achieve a crispy, golden texture.
  • Air Fryer Variations: Cooking times may vary depending on your air fryer model, so be sure to check on the tomatoes towards the end of cooking to avoid overcooking.
  • Make Ahead: You can prepare the breaded tomato slices in advance and refrigerate them for up to 2 days. Air fry them just before serving for the best texture.
Keyword air fryer fried green tomatoes, crispy fried green tomatoes, green tomatoes, healthier fried green tomatoes, Southern appetizers