Air Fryer Eggplant
Enjoy crispy, golden air fryer eggplant made with minimal oil! This easy and healthy recipe turns simple eggplant into a delicious snack or side dish. Perfect for busy cooks looking for quick, nutritious meals without compromising on flavor.
Ingredients
- 1 medium eggplant firm and shiny
- 1/2 teaspoon salt
- 1/2 cup breadcrumbs panko recommended
- 1/4 cup grated Parmesan cheese optional for non-vegan
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil or cooking spray
- 1 large egg or plant-based alternative for vegan
Instructions
Prepare Eggplant:
- Wash and slice the eggplant into 1/4-inch thick rounds or sticks.
- Sprinkle salt over the slices and let them sit for 30 minutes.
- Pat the slices dry with a paper towel to remove excess moisture.
Prepare Coating:
- In one bowl, whisk the egg.
- In another bowl, mix breadcrumbs, Parmesan (if using), garlic powder, paprika, and black pepper.
Coat Eggplant:
- Dip each slice into the egg mixture, then coat evenly with the breadcrumb mixture.
Air Fry:
- Preheat the air fryer to 375°F (190°C).
- Lightly coat the basket with cooking spray. Arrange eggplant slices in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
Serve:
- Serve immediately with marinara sauce, hummus, or a yogurt dip for extra flavor.
Notes
- Make It Vegan: Use a plant-based egg alternative and skip the Parmesan.
- Gluten-Free Option: Substitute breadcrumbs with gluten-free breadcrumbs.
- Storage: Store leftovers in an airtight container. Reheat in the air fryer to maintain crispiness.
- Variations: Add cayenne pepper for a spicy kick or use Italian seasoning for a herbaceous twist.