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Air Fryer Chicken Katsu

Air Fryer Chicken Katsu

Lisa
A healthier twist on the traditional Japanese favorite, this Air Fryer Chicken Katsu is crispy, golden, and full of flavor—without the excess oil. Perfect for a quick and easy meal, this dish pairs beautifully with steamed rice, shredded cabbage, and homemade tonkatsu sauce.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Dish
Cuisine Japanese
Servings 4 people
Calories 350 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup Japanese panko breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder optional
  • Cooking spray or a light drizzle of vegetable oil

For the Katsu Sauce:

  • 1/2 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon grated ginger optional

Instructions
 

  • Prepare the Chicken: Butterfly the chicken breasts and pound them to an even 1/2-inch thickness for consistent cooking. Pat dry and season with salt, pepper, and garlic powder.
  • Set Up Breading Station: Place flour in one shallow dish, beaten eggs in another, and panko breadcrumbs in a third.
  • Coat the Chicken: Dredge each piece of chicken in flour, then dip into the beaten eggs, and finally coat generously with panko breadcrumbs. Press the crumbs onto the chicken for maximum crispiness.
  • Preheat Air Fryer: Set your air fryer to 375°F (190°C) and let it preheat for 3 minutes.
  • Cook the Chicken: Lightly spray the air fryer basket with cooking spray. Arrange the breaded chicken in a single layer without overcrowding. Spray the tops lightly with oil. Air fry for 10-12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (75°C).
  • Make the Katsu Sauce: While the chicken cooks, whisk together all the katsu sauce ingredients until smooth.
  • Serve: Let the chicken rest for 2 minutes before slicing. Serve with steamed rice, shredded cabbage, and tonkatsu sauce. Enjoy!

Notes

  • For extra crispiness, double coat the chicken by repeating the egg and panko steps.
  • For a gluten-free option, use gluten-free panko and flour.
  • Reheating: To keep the crispy texture, reheat in the air fryer at 375°F (190°C) for 3-4 minutes.
  • Freezing: Cooked chicken katsu can be frozen for up to 1 month. Reheat in the air fryer at 360°F (180°C) for 5-6 minutes.
  • Serving suggestion: Add a side of miso soup and quick-pickled vegetables for a complete meal!
Keyword Air Fryer Chicken Katsu, Healthy Katsu, Japanese Fried Chicken, Panko Breaded Chicken