Air Fryer Butternut Squash
This quick and healthy air fryer butternut squash recipe is perfect for fall! With a crispy outside and tender inside, it's a versatile side dish that's full of flavor and nutrients. Season it to your liking for a delicious addition to any meal.
Ingredients
- 1 medium butternut squash peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil or avocado oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder optional
- 1/2 teaspoon paprika or cinnamon optional, for variation
Instructions
- Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
- Prepare the Squash: Place the cubed butternut squash in a large bowl. Add olive oil, salt, pepper, and any optional seasonings. Toss until the squash is evenly coated.
- Air Fry in Batches: Arrange the squash cubes in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Cook: Air fry for 12-15 minutes, shaking the basket halfway through, until the squash is tender and crispy on the outside.
- Serve: Remove the squash from the air fryer and serve immediately. Garnish with fresh herbs or a sprinkle of Parmesan cheese if desired.
Notes
- Seasoning Variations: For a sweet twist, use cinnamon and a drizzle of maple syrup. For a savory option, try rosemary and garlic.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in the air fryer at 375°F for 3-5 minutes to restore crispiness.